Other · Nutrition facts

Couscous Royal Poulet & Boeuf

125 kcal per 100 g, with 7.5 g protein, 15.9 g carbs and 3 g fat. Full micronutrients and serving info below.

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Couscous Royal Poulet & BoeufNutri-Score ACompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
7.5 g
Protein
25% of calories
15.9 g
Carbs
53% of calories
3 g
Fat
22% of calories
Macro split
Protein 25%Carbs 53%Fat 22%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar1.6g
Saturated fat0.9g4% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3261053456603 · Data last verified:

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3261053456603

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Common questions

How many calories are in Couscous Royal Poulet & Boeuf?

Couscous Royal Poulet & Boeuf by Garbit has 125 kcal per 100 g.

How much protein is in Couscous Royal Poulet & Boeuf?

Couscous Royal Poulet & Boeuf contains 7.5 g of protein per 100 g.

Is Couscous Royal Poulet & Boeuf low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 15.9 g of carbs come from starch and fiber rather than sugar.

Why does Couscous Royal Poulet & Boeuf have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Couscous Royal Poulet & Boeuf is 100 calories?

About 80 g of Couscous Royal Poulet & Boeuf equals 100 kcal.

Is Couscous Royal Poulet & Boeuf high in sugar or fat?

Per 100 g it has 1.6 g sugar and 3 g fat (0.9 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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