Dairy & Eggs · Nutrition facts

Saint-nectaire

335 kcal per 100 g, with 22 g protein, 1 g carbs and 27 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Saint-nectaireNutri-Score DCompare
Amount

Showing values for 100 g

335 kcal
Calories
17% of a 2000 kcal day
22 g
Protein
26% of calories
1 g
Carbs
1% of calories
27 g
Fat
73% of calories
Macro split
Protein 26%Carbs 1%Fat 73%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat19g95% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3492847626005 · Data last verified:

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3492847626005

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Common questions

How many calories are in Saint-nectaire?

Saint-nectaire has 335 kcal per 100 g.

How much protein is in Saint-nectaire?

Saint-nectaire contains 22 g of protein per 100 g.

Is Saint-nectaire a good source of protein?

Yes — 22 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Saint-nectaire keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saint-nectaire high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Saint-nectaire high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Saint-nectaire have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19 g), sodium (680 mg); points in favor come from protein (22 g). Overall that places it in band D.

How much Saint-nectaire is 100 calories?

About 30 g of Saint-nectaire equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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