Dairy & Eggs · Nutrition facts

La Sélection Apéro

372 kcal per 100 g, with 24 g protein, 1.5 g carbs and 30 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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La Sélection ApéroNutri-Score DCompare
Amount

Showing values for 100 g

372 kcal
Calories
19% of a 2000 kcal day
24 g
Protein
26% of calories
1.5 g
Carbs
2% of calories
30 g
Fat
72% of calories
Macro split
Protein 26%Carbs 2%Fat 72%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat21g105% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3492848072009 · Data last verified:

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3492848072009

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Common questions

How many calories are in La Sélection Apéro?

La Sélection Apéro has 372 kcal per 100 g.

How much protein is in La Sélection Apéro?

La Sélection Apéro contains 24 g of protein per 100 g.

Is La Sélection Apéro a good source of protein?

Yes — 24 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is La Sélection Apéro keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is La Sélection Apéro high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is La Sélection Apéro high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does La Sélection Apéro have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), saturated fat (21 g), sodium (760 mg); points in favor come from protein (24 g). Overall that places it in band D.

How much La Sélection Apéro is 100 calories?

About 27 g of La Sélection Apéro equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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