Fish & Seafood · Nutrition facts

Rillette De Rascasse

281 kcal per 100 g, with 14.4 g protein, 0.5 g carbs and 24.7 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Rillette De RascasseNutri-Score CCompare
Amount

Showing values for 100 g

281 kcal
Calories
14% of a 2000 kcal day
14.4 g
Protein
20% of calories
0.5 g
Carbs
1% of calories
24.7 g
Fat
79% of calories
Macro split
Protein 20%Carbs 1%Fat 79%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat2.9g14% DV
Sodium276mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3288379999928 · Data last verified:

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Barcode

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3288379999928

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Common questions

How many calories are in Rillette De Rascasse?

Rillette De Rascasse has 281 kcal per 100 g.

How much protein is in Rillette De Rascasse?

Rillette De Rascasse contains 14.4 g of protein per 100 g.

Is Rillette De Rascasse a good source of protein?

Yes — 14.4 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Rillette De Rascasse keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Rillette De Rascasse have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14.4 g). Overall that places it in band C.

How much Rillette De Rascasse is 100 calories?

About 36 g of Rillette De Rascasse equals 100 kcal.

Is Rillette De Rascasse high in sugar or fat?

Per 100 g it has 0.5 g sugar and 24.7 g fat (2.9 g saturated). Fat provides 79% of its calories, so portion size matters most here.

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