Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101035768 · Data last verified:
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Common questions
How many calories are in Rijstpap - Riz Au Lait?
Rijstpap - Riz Au Lait has 98 kcal per 100 g.
How much protein is in Rijstpap - Riz Au Lait?
Rijstpap - Riz Au Lait contains 3.3 g of protein per 100 g.
Is Rijstpap - Riz Au Lait high in carbs?
Yes — carbohydrates provide 74% of its calories (18 g per 100 g, of which 11 g is sugar).
Is Rijstpap - Riz Au Lait low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Rijstpap - Riz Au Lait have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.
How much Rijstpap - Riz Au Lait is 100 calories?
About 102 g of Rijstpap - Riz Au Lait equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Rijstpap - Riz Au Lait a good source of calcium?
It is a moderate source: 99 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Rijstpap - Riz Au Lait high in sugar or fat?
Per 100 g it has 11 g sugar and 1.4 g fat (0.8 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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