Sweets · Nutrition facts

Rijstpap

97 kcal per 100 g, with 3.4 g protein, 18 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 125 g
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RijstpapNutri-Score BCompare
Amount

Showing values for 100 g

97 kcal
Calories
5% of a 2000 kcal day
3.4 g
Protein
14% of calories
18 g
Carbs
74% of calories
1.3 g
Fat
12% of calories
Macro split
Protein 14%Carbs 74%Fat 12%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar11g
Saturated fat0.9g4% DV
Sodium39mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141163957 · Data last verified:

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5400141163957

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Common questions

How many calories are in Rijstpap?

Rijstpap by Everyday has 97 kcal per 100 g. One serving (125 g) is about 121 kcal.

How much protein is in Rijstpap?

Rijstpap contains 3.4 g of protein per 100 g — about 4.2 g per 125 g serving.

Is Rijstpap high in carbs?

Yes — carbohydrates provide 74% of its calories (18 g per 100 g, of which 11 g is sugar). It also delivers 0.5 g of fiber.

Is Rijstpap low in sodium?

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Rijstpap have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.

How much Rijstpap is 100 calories?

About 103 g of Rijstpap equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Rijstpap high in sugar or fat?

Per 100 g it has 11 g sugar and 1.3 g fat (0.9 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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