Other · Nutrition facts

Ricocaf

275 kcal per 100 g, with 3.5 g protein, 52 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High fiber
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RicocafNutri-Score CCompare
Amount

Showing values for 100 g

275 kcal
Calories
14% of a 2000 kcal day
3.5 g
Protein
6% of calories
52 g
Carbs
92% of calories
0.5 g
Fat
2% of calories
Macro split
Protein 6%Carbs 92%Fat 2%

Nutrition facts

per 100 g
Fiber21g75% DV
Sugar21g
Saturated fat0.5g2% DV
Sodium356mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760295171249 · Data last verified:

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Barcode

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3760295171249

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Common questions

How many calories are in Ricocaf?

Ricocaf by Le Bio pour Tous has 275 kcal per 100 g.

How much protein is in Ricocaf?

Ricocaf contains 3.5 g of protein per 100 g.

Is Ricocaf high in carbs?

Yes — carbohydrates provide 92% of its calories (52 g per 100 g, of which 21 g is sugar). It also delivers 21 g of fiber.

Is Ricocaf high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Ricocaf a good source of fiber?

It provides 21 g of fiber per 100 g — 75% of the daily value, making it a high-fiber food.

Why does Ricocaf have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21 g); points in favor come from fiber (21 g). Overall that places it in band C.

How much Ricocaf is 100 calories?

About 36 g of Ricocaf equals 100 kcal.

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