Dairy & Eggs · Nutrition facts

Red Pepper & Feta Spread

143 kcal per 100 g, with 3.6 g protein, 7.1 g carbs and 10.7 g fat. Full micronutrients and serving info below.

Serving: 2 Tbsp (28 g)
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Red Pepper & Feta SpreadNutri-Score CCompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
3.6 g
Protein
10% of calories
7.1 g
Carbs
20% of calories
10.7 g
Fat
70% of calories
Macro split
Protein 10%Carbs 20%Fat 70%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar7.1g
Saturated fat3.6g18% DV
Trans fat0g
Cholesterol18mg6% DV
Sodium679mg30% DV
Potassium167.9mg4% DV
Calcium39mg3% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0665291007802 · Data last verified:

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0665291007802

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Common questions

How many calories are in Red Pepper & Feta Spread?

Red Pepper & Feta Spread by Mt VIkos has 143 kcal per 100 g. One serving (28 g) is about 40 kcal.

How much protein is in Red Pepper & Feta Spread?

Red Pepper & Feta Spread contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.

Is Red Pepper & Feta Spread high in sodium?

Yes — 679 mg of sodium per 100 g, about 30% of the daily value.

Why does Red Pepper & Feta Spread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (679 mg). Overall that places it in band C.

How much Red Pepper & Feta Spread is 100 calories?

About 70 g of Red Pepper & Feta Spread equals 100 kcal.

Is Red Pepper & Feta Spread high in sugar or fat?

Per 100 g it has 7.1 g sugar and 10.7 g fat (3.6 g saturated). Fat provides 70% of its calories, so portion size matters most here.

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