Nuts & Seeds · Nutrition facts

Ranch Seasoned Peanuts

by Planters

607 kcal per 100 g, with 25 g protein, 17.9 g carbs and 50 g fat. Full micronutrients and serving info below.

Serving: 10 z (28 g)
High proteinCalorie denseHigh fiber
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Ranch Seasoned PeanutsNutri-Score CCompare
Amount

Showing values for 100 g

607 kcal
Calories
30% of a 2000 kcal day
25 g
Protein
16% of calories
17.9 g
Carbs
12% of calories
50 g
Fat
72% of calories
Macro split
Protein 16%Carbs 12%Fat 72%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar3.6g
Saturated fat7.1g36% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium357.1mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0029000459854 · Data last verified:

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Barcode

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0029000459854

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Common questions

How many calories are in Ranch Seasoned Peanuts?

Ranch Seasoned Peanuts by Planters has 607 kcal per 100 g. One serving (28 g) is about 170 kcal.

How much protein is in Ranch Seasoned Peanuts?

Ranch Seasoned Peanuts contains 25 g of protein per 100 g — about 7 g per 28 g serving.

Is Ranch Seasoned Peanuts a good source of protein?

Yes — 25 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Ranch Seasoned Peanuts high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Ranch Seasoned Peanuts a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Ranch Seasoned Peanuts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (607 kcal), saturated fat (7.1 g); points in favor come from fiber (7.1 g), protein (25 g). Overall that places it in band C.

How much Ranch Seasoned Peanuts is 100 calories?

About 16 g of Ranch Seasoned Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ranch Seasoned Peanuts high in calories?

Yes — 607 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 304 kcal.

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