Grains · Nutrition facts

Ramen Noodle Soup Original Flavor Instant Soup Mix

427 kcal per 100 g, with 9.1 g protein, 68.2 g carbs and 13.6 g fat. Full micronutrients and serving info below.

Serving: 1 container (110 g)
Good proteinCalorie dense
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Ramen Noodle Soup Original Flavor Instant Soup MixNutri-Score DCompare
Amount

Showing values for 100 g

427 kcal
Calories
21% of a 2000 kcal day
9.1 g
Protein
8% of calories
68.2 g
Carbs
63% of calories
13.6 g
Fat
29% of calories
Macro split
Protein 8%Carbs 63%Fat 29%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar5.5g
Saturated fat7.3g36% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1790.9mg78% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0780707102114 · Data last verified:

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Common questions

How many calories are in Ramen Noodle Soup Original Flavor Instant Soup Mix?

Ramen Noodle Soup Original Flavor Instant Soup Mix by Tapatío has 427 kcal per 100 g. One serving (110 g) is about 470 kcal.

How much protein is in Ramen Noodle Soup Original Flavor Instant Soup Mix?

Ramen Noodle Soup Original Flavor Instant Soup Mix contains 9.1 g of protein per 100 g — about 10 g per 110 g serving.

Is Ramen Noodle Soup Original Flavor Instant Soup Mix high in saturated fat?

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Ramen Noodle Soup Original Flavor Instant Soup Mix high in sodium?

Yes — 1790.9 mg of sodium per 100 g, about 78% of the daily value.

Why does Ramen Noodle Soup Original Flavor Instant Soup Mix have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), saturated fat (7.3 g), sodium (1790.9 mg); points in favor come from protein (9.1 g). Overall that places it in band D.

How much Ramen Noodle Soup Original Flavor Instant Soup Mix is 100 calories?

About 23 g of Ramen Noodle Soup Original Flavor Instant Soup Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ramen Noodle Soup Original Flavor Instant Soup Mix high in calories?

Yes — 427 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

Is Ramen Noodle Soup Original Flavor Instant Soup Mix high in sugar or fat?

Per 100 g it has 5.5 g sugar and 13.6 g fat (7.3 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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