Grains · Nutrition facts

Noodles

467 kcal per 100 g, with 10.5 g protein, 66.8 g carbs and 17.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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NoodlesNutri-Score CCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
10.5 g
Protein
9% of calories
66.8 g
Carbs
57% of calories
17.5 g
Fat
34% of calories
Macro split
Protein 9%Carbs 57%Fat 34%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar2g
Saturated fat8g40% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0841165144068 · Data last verified:

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0841165144068

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Common questions

How many calories are in Noodles?

Noodles by Pran has 467 kcal per 100 g.

How much protein is in Noodles?

Noodles contains 10.5 g of protein per 100 g.

Is Noodles a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Noodles low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 66.8 g of carbs come from starch and fiber rather than sugar.

Is Noodles high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Noodles a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Noodles have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), saturated fat (8 g); points in favor come from fiber (7 g), protein (10.5 g). Overall that places it in band C.

How much Noodles is 100 calories?

About 21 g of Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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