Other · Nutrition facts

Raisins Secs

304 kcal per 100 g, with 2.7 g protein, 71 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Potassium
Track it in the free Dietly app
Raisins SecsNutri-Score CCompare
Amount

Showing values for 100 g

304 kcal
Calories
15% of a 2000 kcal day
2.7 g
Protein
4% of calories
71 g
Carbs
95% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 4%Carbs 95%Fat 1%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar69g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium956.2mg20% DV
Calcium53.8mg4% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141354829 · Data last verified:

Compare Raisins Secs with another food

Barcode

scan it with any barcode app

5400141354829

Dietly — AI Calorie Counter

Log Raisins Secs in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Raisins Secs?

Raisins Secs by Everyday has 304 kcal per 100 g.

How much protein is in Raisins Secs?

Raisins Secs contains 2.7 g of protein per 100 g.

Is Raisins Secs high in carbs?

Yes — carbohydrates provide 95% of its calories (71 g per 100 g, of which 69 g is sugar). It also delivers 2 g of fiber.

Is Raisins Secs high in sugar?

Yes — 69 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Raisins Secs low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Raisins Secs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (69 g). Overall that places it in band C.

How much Raisins Secs is 100 calories?

About 33 g of Raisins Secs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Raisins Secs a good source of potassium?

It is a good source: 956.2 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API