Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489026464 · Data last verified:
Compare Quark-traum with another foodLog Quark-traum in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Quark-traum?
Quark-traum by Milbona has 51 kcal per 100 g. One serving (125 g) is about 64 kcal.
How much protein is in Quark-traum?
Quark-traum contains 8.5 g of protein per 100 g — about 10.6 g per 125 g serving.
Is Quark-traum keto-friendly?
With 3.7 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Quark-traum low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Quark-traum have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.5 g). Overall that places it in band A.
How much Quark-traum is 100 calories?
About 196 g of Quark-traum equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Quark-traum a good source of calcium?
It is a good source: 426.8 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.
Is Quark-traum high in sugar or fat?
Per 100 g it has 3.7 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.
More Dairy & Eggs foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API