Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489118190 · Data last verified:
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Common questions
How many calories are in Skyr?
Skyr by Milbona has 54 kcal per 100 g.
How much protein is in Skyr?
Skyr contains 8.8 g of protein per 100 g.
Is Skyr keto-friendly?
With 4.1 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Skyr low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Skyr have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.8 g). Overall that places it in band A.
How much Skyr is 100 calories?
About 185 g of Skyr equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Skyr a good source of potassium?
It is a moderate source: 600 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Skyr a good source of calcium?
It is a good source: 700 mg per 100 g, about 54% of the daily value. A 200 g portion covers roughly 108%.
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