Snacks · Nutrition facts

Prefou A L'ail

371 kcal per 100 g, with 6.3 g protein, 43 g carbs and 17 g fat. Full micronutrients and serving info below.

Calorie dense
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Prefou A L'ailNutri-Score DCompare
Amount

Showing values for 100 g

371 kcal
Calories
19% of a 2000 kcal day
6.3 g
Protein
7% of calories
43 g
Carbs
49% of calories
17 g
Fat
44% of calories
Macro split
Protein 7%Carbs 49%Fat 44%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar3g
Saturated fat12g60% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392393632 · Data last verified:

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3250392393632

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Common questions

How many calories are in Prefou A L'ail?

Prefou A L'ail by Intermarché, Itineraire des saveurs, Itineraire de nos regions has 371 kcal per 100 g.

How much protein is in Prefou A L'ail?

Prefou A L'ail contains 6.3 g of protein per 100 g.

Is Prefou A L'ail high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Prefou A L'ail high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Prefou A L'ail a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Prefou A L'ail have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), saturated fat (12 g), sodium (480 mg); points in favor come from fiber (3 g). Overall that places it in band D.

How much Prefou A L'ail is 100 calories?

About 27 g of Prefou A L'ail equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Prefou A L'ail high in calories?

Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

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