Snacks · Nutrition facts

Gâche

368 kcal per 100 g, with 7 g protein, 50 g carbs and 16 g fat. Full micronutrients and serving info below.

Calorie dense
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GâcheNutri-Score DCompare
Amount

Showing values for 100 g

368 kcal
Calories
18% of a 2000 kcal day
7 g
Protein
8% of calories
50 g
Carbs
54% of calories
16 g
Fat
38% of calories
Macro split
Protein 8%Carbs 54%Fat 38%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar10g
Saturated fat11g55% DV
Sodium336mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256222826356 · Data last verified:

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3256222826356

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Common questions

How many calories are in Gâche?

Gâche by U Saveurs, U, U de nos Régions has 368 kcal per 100 g.

How much protein is in Gâche?

Gâche contains 7 g of protein per 100 g.

Is Gâche high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Why does Gâche have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sugar (10 g), saturated fat (11 g). Overall that places it in band D.

How much Gâche is 100 calories?

About 27 g of Gâche equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gâche high in calories?

Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

Is Gâche high in sugar or fat?

Per 100 g it has 10 g sugar and 16 g fat (11 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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