Snacks · Nutrition facts

Croissants

368 kcal per 100 g, with 8.4 g protein, 48 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 40g
Good proteinCalorie dense
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CroissantsNutri-Score CCompare
Amount

Showing values for 100 g

368 kcal
Calories
18% of a 2000 kcal day
8.4 g
Protein
9% of calories
48 g
Carbs
53% of calories
15 g
Fat
38% of calories
Macro split
Protein 9%Carbs 53%Fat 38%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar10g
Saturated fat8.1g40% DV
Sodium348mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256540000346 · Data last verified:

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Common questions

How many calories are in Croissants?

Croissants by Brioche Pasquier, Pasquier has 368 kcal per 100 g. One serving (40 g) is about 147 kcal.

How much protein is in Croissants?

Croissants contains 8.4 g of protein per 100 g — about 3.4 g per 40 g serving.

Is Croissants high in saturated fat?

It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Croissants a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Croissants have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sugar (10 g), saturated fat (8.1 g); points in favor come from fiber (4.6 g), protein (8.4 g). Overall that places it in band C.

How much Croissants is 100 calories?

About 27 g of Croissants equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Croissants high in calories?

Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

Is Croissants high in sugar or fat?

Per 100 g it has 10 g sugar and 15 g fat (8.1 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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