Vegetables · Nutrition facts

Potato Unsweetened

38 kcal per 100 g, with 1.3 g protein, 1.4 g carbs and 3 g fat. Full micronutrients and serving info below.

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Potato UnsweetenedNutri-Score BCompare
Amount

Showing values for 100 g

38 kcal
Calories
2% of a 2000 kcal day
1.3 g
Protein
14% of calories
1.4 g
Carbs
15% of calories
3 g
Fat
71% of calories
Macro split
Protein 14%Carbs 15%Fat 71%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0g
Saturated fat0.2g1% DV
Sodium192mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7350098476533 · Data last verified:

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7350098476533

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Common questions

How many calories are in Potato Unsweetened?

Potato Unsweetened by DUG has 38 kcal per 100 g.

How much protein is in Potato Unsweetened?

Potato Unsweetened contains 1.3 g of protein per 100 g.

Is Potato Unsweetened keto-friendly?

With 1.4 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Potato Unsweetened have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Potato Unsweetened is 100 calories?

About 263 g of Potato Unsweetened equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Potato Unsweetened high in calories?

No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.

Is Potato Unsweetened high in sugar or fat?

Per 100 g it has 0 g sugar and 3 g fat (0.2 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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