Vegetables · Nutrition facts

Grelos A La Gallega

64 kcal per 100 g, with 2 g protein, 2.3 g carbs and 5.2 g fat. Full micronutrients and serving info below.

Low carb
Track it in the free Dietly app
Grelos A La GallegaNutri-Score ACompare
Amount

Showing values for 100 g

64 kcal
Calories
3% of a 2000 kcal day
2 g
Protein
12% of calories
2.3 g
Carbs
14% of calories
5.2 g
Fat
74% of calories
Macro split
Protein 12%Carbs 14%Fat 74%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar0.1g
Saturated fat0.8g4% DV
Sodium96mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436544808772 · Data last verified:

Compare Grelos A La Gallega with another food

Barcode

scan it with any barcode app

8436544808772

Dietly — AI Calorie Counter

Log Grelos A La Gallega in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Grelos A La Gallega?

Grelos A La Gallega by galifresh has 64 kcal per 100 g.

How much protein is in Grelos A La Gallega?

Grelos A La Gallega contains 2 g of protein per 100 g.

Is Grelos A La Gallega keto-friendly?

With 2.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Grelos A La Gallega low in sodium?

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Grelos A La Gallega have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Grelos A La Gallega is 100 calories?

About 156 g of Grelos A La Gallega equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Grelos A La Gallega high in sugar or fat?

Per 100 g it has 0.1 g sugar and 5.2 g fat (0.8 g saturated). Fat provides 74% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API