Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010204896489 · Data last verified:
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Common questions
How many calories are in Poppy & Sesame Thins?
Poppy & Sesame Thins by Tesco has 490 kcal per 100 g. One serving (4 g) is about 20 kcal.
How much protein is in Poppy & Sesame Thins?
Poppy & Sesame Thins contains 10.1 g of protein per 100 g — about 0.4 g per 4 g serving.
Is Poppy & Sesame Thins a good source of protein?
Yes — 10.1 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Poppy & Sesame Thins high in saturated fat?
It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Poppy & Sesame Thins high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Poppy & Sesame Thins a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Poppy & Sesame Thins have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), saturated fat (7.5 g), sodium (480 mg); points in favor come from fiber (4.7 g), protein (10.1 g). Overall that places it in band C.
How much Poppy & Sesame Thins is 100 calories?
About 20 g of Poppy & Sesame Thins equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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