Other · Nutrition facts

Plateau Mandarin

198 kcal per 100 g, with 7.4 g protein, 22 g carbs and 8.5 g fat. Full micronutrients and serving info below.

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Plateau MandarinNutri-Score CCompare
Amount

Showing values for 100 g

198 kcal
Calories
10% of a 2000 kcal day
7.4 g
Protein
15% of calories
22 g
Carbs
45% of calories
8.5 g
Fat
40% of calories
Macro split
Protein 15%Carbs 45%Fat 40%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar4.3g
Saturated fat1g5% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20534714 · Data last verified:

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Common questions

How many calories are in Plateau Mandarin?

Plateau Mandarin by Vitasia has 198 kcal per 100 g.

How much protein is in Plateau Mandarin?

Plateau Mandarin contains 7.4 g of protein per 100 g.

Is Plateau Mandarin high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Plateau Mandarin have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg). Overall that places it in band C.

How much Plateau Mandarin is 100 calories?

About 51 g of Plateau Mandarin equals 100 kcal.

Is Plateau Mandarin high in sugar or fat?

Per 100 g it has 4.3 g sugar and 8.5 g fat (1 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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