Other · Nutrition facts

Piroggen Mit Lachs,spinat Und Huttenkäse

by Deluxe

180 kcal per 100 g, with 9.7 g protein, 21.9 g carbs and 5.7 g fat. Full micronutrients and serving info below.

Serving: 100.0g
Good protein
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Piroggen Mit Lachs,spinat Und HuttenkäseNutri-Score CCompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
9.7 g
Protein
22% of calories
21.9 g
Carbs
49% of calories
5.7 g
Fat
29% of calories
Macro split
Protein 22%Carbs 49%Fat 29%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar1.3g
Saturated fat1.1g6% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20586140 · Data last verified:

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Common questions

How many calories are in Piroggen Mit Lachs,spinat Und Huttenkäse?

Piroggen Mit Lachs,spinat Und Huttenkäse by Deluxe has 180 kcal per 100 g. One serving (100 g) is about 180 kcal.

How much protein is in Piroggen Mit Lachs,spinat Und Huttenkäse?

Piroggen Mit Lachs,spinat Und Huttenkäse contains 9.7 g of protein per 100 g — about 9.7 g per 100 g serving.

Is Piroggen Mit Lachs,spinat Und Huttenkäse low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 21.9 g of carbs come from starch and fiber rather than sugar.

Is Piroggen Mit Lachs,spinat Und Huttenkäse high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Piroggen Mit Lachs,spinat Und Huttenkäse have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (9.7 g). Overall that places it in band C.

How much Piroggen Mit Lachs,spinat Und Huttenkäse is 100 calories?

About 56 g of Piroggen Mit Lachs,spinat Und Huttenkäse equals 100 kcal.

Is Piroggen Mit Lachs,spinat Und Huttenkäse high in sugar or fat?

Per 100 g it has 1.3 g sugar and 5.7 g fat (1.1 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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