Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0743490564132 · Data last verified:
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Common questions
How many calories are in Plátano Congelado Chocolate Negro?
Plátano Congelado Chocolate Negro by Diana's has 215 kcal per 100 g. One serving (65 g) is about 140 kcal.
How much protein is in Plátano Congelado Chocolate Negro?
Plátano Congelado Chocolate Negro contains 1.5 g of protein per 100 g — about 1 g per 65 g serving.
Is Plátano Congelado Chocolate Negro high in sugar?
Yes — 21.5 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 70% of its carbohydrates.
Is Plátano Congelado Chocolate Negro low in sodium?
Yes — just 23.5 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Plátano Congelado Chocolate Negro a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Plátano Congelado Chocolate Negro have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21.5 g), saturated fat (4.6 g); points in favor come from fiber (5.2 g). Overall that places it in band C.
How much Plátano Congelado Chocolate Negro is 100 calories?
About 47 g of Plátano Congelado Chocolate Negro equals 100 kcal.
Is Plátano Congelado Chocolate Negro a good source of potassium?
It is a moderate source: 427.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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