Sweets · Nutrition facts

Ice Cream

225 kcal per 100 g, with 2.5 g protein, 35 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Calcium rich
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Ice CreamNutri-Score DCompare
Amount

Showing values for 100 g

225 kcal
Calories
11% of a 2000 kcal day
2.5 g
Protein
4% of calories
35 g
Carbs
62% of calories
8.3 g
Fat
34% of calories
Macro split
Protein 4%Carbs 62%Fat 34%

Nutrition facts

per 100 g
Sugar27.5g
Saturated fat5g25% DV
Cholesterol33.3mg11% DV
Sodium112.5mg5% DV
Potassium156.7mg3% DV
Calcium108.3mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810125610059 · Data last verified:

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Barcode

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0810125610059

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Common questions

How many calories are in Ice Cream?

Ice Cream has 225 kcal per 100 g.

How much protein is in Ice Cream?

Ice Cream contains 2.5 g of protein per 100 g.

Is Ice Cream high in sugar?

Yes — 27.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 79% of its carbohydrates.

Is Ice Cream high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Ice Cream low in sodium?

Yes — just 112.5 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Ice Cream have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (27.5 g), saturated fat (5 g). Overall that places it in band D.

How much Ice Cream is 100 calories?

About 44 g of Ice Cream equals 100 kcal.

Is Ice Cream a good source of calcium?

It is a moderate source: 108.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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