Meat · Nutrition facts

Petali Grano, Ceci, Limone E Curcuma

237 kcal per 100 g, with 27 g protein, 7 g carbs and 10 g fat. Full micronutrients and serving info below.

High protein
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Petali Grano, Ceci, Limone E CurcumaNutri-Score CCompare
Amount

Showing values for 100 g

237 kcal
Calories
12% of a 2000 kcal day
27 g
Protein
48% of calories
7 g
Carbs
12% of calories
10 g
Fat
40% of calories
Macro split
Protein 48%Carbs 12%Fat 40%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar1.4g
Saturated fat1.2g6% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008481797503 · Data last verified:

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8008481797503

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Common questions

How many calories are in Petali Grano, Ceci, Limone E Curcuma?

Petali Grano, Ceci, Limone E Curcuma by Golfera has 237 kcal per 100 g.

How much protein is in Petali Grano, Ceci, Limone E Curcuma?

Petali Grano, Ceci, Limone E Curcuma contains 27 g of protein per 100 g.

Is Petali Grano, Ceci, Limone E Curcuma a good source of protein?

Yes — 27 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Petali Grano, Ceci, Limone E Curcuma low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.

Is Petali Grano, Ceci, Limone E Curcuma high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Is Petali Grano, Ceci, Limone E Curcuma a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Petali Grano, Ceci, Limone E Curcuma have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg); points in favor come from fiber (4.1 g), protein (27 g). Overall that places it in band C.

How much Petali Grano, Ceci, Limone E Curcuma is 100 calories?

About 42 g of Petali Grano, Ceci, Limone E Curcuma equals 100 kcal.

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