Panceta Menos Sal

Panceta Menos Sal by El Chico has 271 kcal per 100 g. One serving (300 g) is about 813 kcal.

Panceta Menos Sal contains 24.2 g of protein per 100 g — about 72.6 g per 300 g serving.

Yes — 24.2 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Yes — 940 mg of sodium per 100 g, about 41% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.2 g), sodium (940 mg); points in favor come from protein (24.2 g). Overall that places it in band D.

About 37 g of Panceta Menos Sal equals 100 kcal.