Meat · Nutrition facts

Bocaditos Braseados

by Garden Gourmet

226 kcal per 100 g, with 24.5 g protein, 3.3 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinLow carbHigh fiber
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Bocaditos BraseadosNutri-Score ACompare
Amount

Showing values for 100 g

226 kcal
Calories
11% of a 2000 kcal day
24.5 g
Protein
47% of calories
3.3 g
Carbs
6% of calories
11 g
Fat
47% of calories
Macro split
Protein 47%Carbs 6%Fat 47%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar2.1g
Saturated fat1.1g6% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9296569353829 · Data last verified:

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Barcode

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9296569353829

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Common questions

How many calories are in Bocaditos Braseados?

Bocaditos Braseados by Garden Gourmet has 226 kcal per 100 g.

How much protein is in Bocaditos Braseados?

Bocaditos Braseados contains 24.5 g of protein per 100 g.

Is Bocaditos Braseados a good source of protein?

Yes — 24.5 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is Bocaditos Braseados keto-friendly?

With 3.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bocaditos Braseados high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Bocaditos Braseados a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Bocaditos Braseados have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (8 g), protein (24.5 g). Overall that places it in band A.

How much Bocaditos Braseados is 100 calories?

About 44 g of Bocaditos Braseados equals 100 kcal.

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