Meat · Nutrition facts

Jalapeño Cheddar Meat Stick

286 kcal per 100 g, with 32.1 g protein, 3.6 g carbs and 14.3 g fat. Full micronutrients and serving info below.

Serving: 1 stick (56 g)
High proteinLow carbPotassiumCalcium rich
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Jalapeño Cheddar Meat StickNutri-Score DCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
32.1 g
Protein
47% of calories
3.6 g
Carbs
5% of calories
14.3 g
Fat
48% of calories
Macro split
Protein 47%Carbs 5%Fat 48%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.8g
Saturated fat7.1g36% DV
Trans fat0g
Cholesterol71.4mg24% DV
Sodium1178.6mg51% DV
Potassium392.9mg8% DV
Calcium142.9mg11% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850036648932 · Data last verified:

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0850036648932

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Common questions

How many calories are in Jalapeño Cheddar Meat Stick?

Jalapeño Cheddar Meat Stick by 1st Phorm has 286 kcal per 100 g. One serving (56 g) is about 160 kcal.

How much protein is in Jalapeño Cheddar Meat Stick?

Jalapeño Cheddar Meat Stick contains 32.1 g of protein per 100 g — about 18 g per 56 g serving.

Is Jalapeño Cheddar Meat Stick a good source of protein?

Yes — 32.1 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is Jalapeño Cheddar Meat Stick keto-friendly?

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jalapeño Cheddar Meat Stick high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Jalapeño Cheddar Meat Stick high in sodium?

Yes — 1178.6 mg of sodium per 100 g, about 51% of the daily value.

Why does Jalapeño Cheddar Meat Stick have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g), sodium (1178.6 mg); points in favor come from protein (32.1 g). Overall that places it in band D.

How much Jalapeño Cheddar Meat Stick is 100 calories?

About 35 g of Jalapeño Cheddar Meat Stick equals 100 kcal.

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