Other · Nutrition facts

Persian With Frosting

438 kcal per 100 g, with 4.6 g protein, 46.9 g carbs and 25.4 g fat. Full micronutrients and serving info below.

Serving: 1 donut (570 g)
Calorie dense
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Persian With FrostingNutri-Score CCompare
Amount

Showing values for 100 g

438 kcal
Calories
22% of a 2000 kcal day
4.6 g
Protein
4% of calories
46.9 g
Carbs
43% of calories
25.4 g
Fat
53% of calories
Macro split
Protein 4%Carbs 43%Fat 53%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar4.6g
Saturated fat2.5g12% DV
Trans fat0.1g
Sodium91.2mg4% DV
Potassium14mg0% DV
Calcium3.5mg0% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0039779041549 · Data last verified:

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0039779041549

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Common questions

How many calories are in Persian With Frosting?

Persian With Frosting by Kwik Trip has 438 kcal per 100 g. One serving (570 g) is about 2497 kcal.

How much protein is in Persian With Frosting?

Persian With Frosting contains 4.6 g of protein per 100 g — about 26.2 g per 570 g serving.

Is Persian With Frosting low in sodium?

Yes — just 91.2 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Persian With Frosting have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal). Overall that places it in band C.

How much Persian With Frosting is 100 calories?

About 23 g of Persian With Frosting equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Persian With Frosting high in calories?

Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.

Is Persian With Frosting high in sugar or fat?

Per 100 g it has 4.6 g sugar and 25.4 g fat (2.5 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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