Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850003994185 · Data last verified:
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Common questions
How many calories are in Overnight Oats Dark Chocolate?
Overnight Oats Dark Chocolate by MUSH has 153 kcal per 100 g. One serving (141 g) is about 216 kcal.
How much protein is in Overnight Oats Dark Chocolate?
Overnight Oats Dark Chocolate contains 5 g of protein per 100 g — about 7 g per 141 g serving.
Is Overnight Oats Dark Chocolate low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Overnight Oats Dark Chocolate a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Overnight Oats Dark Chocolate have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.
How much Overnight Oats Dark Chocolate is 100 calories?
About 65 g of Overnight Oats Dark Chocolate equals 100 kcal.
Is Overnight Oats Dark Chocolate a good source of iron?
It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Overnight Oats Dark Chocolate high in sugar or fat?
Per 100 g it has 7.1 g sugar and 5 g fat (0.7 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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