Oven Baked Sweet Potato Fries

Oven Baked Sweet Potato Fries by strong foods has 192 kcal per 100 g. One serving (80 g) is about 154 kcal.

Oven Baked Sweet Potato Fries contains 2.8 g of protein per 100 g — about 2.2 g per 80 g serving.

Yes — 16.2 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 59% of its carbohydrates.

Yes — just 112.5 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16.2 g); points in favor come from fiber (5.4 g). Overall that places it in band B.

About 52 g of Oven Baked Sweet Potato Fries equals 100 kcal.