Vegetables · Nutrition facts

Organic Haricot Beans

102 kcal per 100 g, with 7.9 g protein, 17 g carbs and 0.7 g fat. Full micronutrients and serving info below.

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Organic Haricot BeansNutri-Score ACompare
Amount

Showing values for 100 g

102 kcal
Calories
5% of a 2000 kcal day
7.9 g
Protein
30% of calories
17 g
Carbs
64% of calories
0.7 g
Fat
6% of calories
Macro split
Protein 30%Carbs 64%Fat 6%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar1.2g
Saturated fat0.2g1% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060178074079 · Data last verified:

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5060178074079

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Common questions

How many calories are in Organic Haricot Beans?

Organic Haricot Beans by mr organic has 102 kcal per 100 g.

How much protein is in Organic Haricot Beans?

Organic Haricot Beans contains 7.9 g of protein per 100 g.

Is Organic Haricot Beans low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Is Organic Haricot Beans low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Organic Haricot Beans a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Organic Haricot Beans have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.8 g). Overall that places it in band A.

How much Organic Haricot Beans is 100 calories?

About 98 g of Organic Haricot Beans equals 100 kcal.

Is Organic Haricot Beans high in sugar or fat?

Per 100 g it has 1.2 g sugar and 0.7 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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