Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061148179188 · Data last verified:
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Common questions
How many calories are in Organic Caribbean Black Bean?
Organic Caribbean Black Bean has 68 kcal per 100 g.
How much protein is in Organic Caribbean Black Bean?
Organic Caribbean Black Bean contains 2.8 g of protein per 100 g.
Is Organic Caribbean Black Bean low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 12.8 g of carbs come from starch and fiber rather than sugar.
Why does Organic Caribbean Black Bean have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Organic Caribbean Black Bean is 100 calories?
About 147 g of Organic Caribbean Black Bean equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Organic Caribbean Black Bean high in sugar or fat?
Per 100 g it has 2 g sugar and 1 g fat (0.2 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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