Dairy & Eggs · Nutrition facts

Neurphatel Cheese

250 kcal per 100 g, with 7.1 g protein, 3.5 g carbs and 21.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (28 g)
Low carb
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Neurphatel CheeseNutri-Score DCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
7.1 g
Protein
12% of calories
3.5 g
Carbs
6% of calories
21.2 g
Fat
82% of calories
Macro split
Protein 12%Carbs 6%Fat 82%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat14.3g72% DV
Trans fat0g
Cholesterol71.4mg24% DV
Sodium428.6mg19% DV
Potassium104.2mg2% DV
Calcium81.6mg6% DV
Iron0.1mg1% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021000612475 · Data last verified:

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Barcode

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0021000612475

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Common questions

How many calories are in Neurphatel Cheese?

Neurphatel Cheese by Philadelphia has 250 kcal per 100 g. One serving (28 g) is about 70 kcal.

How much protein is in Neurphatel Cheese?

Neurphatel Cheese contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Neurphatel Cheese keto-friendly?

With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Neurphatel Cheese high in saturated fat?

It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Why does Neurphatel Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14.3 g), sodium (428.6 mg). Overall that places it in band D.

How much Neurphatel Cheese is 100 calories?

About 40 g of Neurphatel Cheese equals 100 kcal.

Is Neurphatel Cheese high in cholesterol?

It contains 71.4 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

Is Neurphatel Cheese high in sugar or fat?

Per 100 g it has 0 g sugar and 21.2 g fat (14.3 g saturated). Fat provides 82% of its calories, so portion size matters most here.

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