Other · Nutrition facts

Muesli Avveia Crocante

by Quaker

402 kcal per 100 g, with 11 g protein, 65 g carbs and 7.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Muesli Avveia CrocanteNutri-Score CCompare
Amount

Showing values for 100 g

402 kcal
Calories
20% of a 2000 kcal day
11 g
Protein
12% of calories
65 g
Carbs
69% of calories
7.9 g
Fat
19% of calories
Macro split
Protein 12%Carbs 69%Fat 19%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar14g
Saturated fat7.9g40% DV
Sodium104mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410199015617 · Data last verified:

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8410199015617

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Common questions

How many calories are in Muesli Avveia Crocante?

Muesli Avveia Crocante by Quaker has 402 kcal per 100 g.

How much protein is in Muesli Avveia Crocante?

Muesli Avveia Crocante contains 11 g of protein per 100 g.

Is Muesli Avveia Crocante a good source of protein?

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Muesli Avveia Crocante high in saturated fat?

It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Muesli Avveia Crocante low in sodium?

Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Muesli Avveia Crocante a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Muesli Avveia Crocante have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), sugar (14 g), saturated fat (7.9 g); points in favor come from fiber (14 g), protein (11 g). Overall that places it in band C.

How much Muesli Avveia Crocante is 100 calories?

About 25 g of Muesli Avveia Crocante equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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