Vegetables · Nutrition facts

Mini Potato Pockets

by Mike Mitchell's

187 kcal per 100 g, with 2.8 g protein, 19 g carbs and 11 g fat. Full micronutrients and serving info below.

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Mini Potato PocketsNutri-Score CCompare
Amount

Showing values for 100 g

187 kcal
Calories
9% of a 2000 kcal day
2.8 g
Protein
6% of calories
19 g
Carbs
41% of calories
11 g
Fat
53% of calories
Macro split
Protein 6%Carbs 41%Fat 53%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar0.5g
Saturated fat3.6g18% DV
Sodium472mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 25839746 · Data last verified:

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Common questions

How many calories are in Mini Potato Pockets?

Mini Potato Pockets by Mike Mitchell's has 187 kcal per 100 g.

How much protein is in Mini Potato Pockets?

Mini Potato Pockets contains 2.8 g of protein per 100 g.

Is Mini Potato Pockets low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Is Mini Potato Pockets high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Why does Mini Potato Pockets have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (472 mg). Overall that places it in band C.

How much Mini Potato Pockets is 100 calories?

About 53 g of Mini Potato Pockets equals 100 kcal.

Is Mini Potato Pockets high in sugar or fat?

Per 100 g it has 0.5 g sugar and 11 g fat (3.6 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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