Vegetables · Nutrition facts

Samossas Legumes

202 kcal per 100 g, with 6 g protein, 21 g carbs and 10 g fat. Full micronutrients and serving info below.

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Samossas LegumesNutri-Score CCompare
Amount

Showing values for 100 g

202 kcal
Calories
10% of a 2000 kcal day
6 g
Protein
12% of calories
21 g
Carbs
42% of calories
10 g
Fat
46% of calories
Macro split
Protein 12%Carbs 42%Fat 46%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar6.9g
Saturated fat1g5% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2848520016532 · Data last verified:

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2848520016532

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Common questions

How many calories are in Samossas Legumes?

Samossas Legumes has 202 kcal per 100 g.

How much protein is in Samossas Legumes?

Samossas Legumes contains 6 g of protein per 100 g.

Why does Samossas Legumes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band C.

How much Samossas Legumes is 100 calories?

About 50 g of Samossas Legumes equals 100 kcal.

Is Samossas Legumes high in sugar or fat?

Per 100 g it has 6.9 g sugar and 10 g fat (1 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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