Milical Citron

Milical Citron by Milical has 445 kcal per 100 g. One serving (31 g) is about 139 kcal.

Milical Citron contains 2.4 g of protein per 100 g — about 0.8 g per 31 g serving.

Yes — only 0.4 g of sugar per 100 g. Most of its 73 g of carbs come from starch and fiber rather than sugar.

It has 15.3 g of saturated fat per 100 g — 76% of the daily value, which counts as high.

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), saturated fat (15.3 g); points in favor come from fiber (5.9 g). Overall that places it in band C.

About 22 g of Milical Citron equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 445 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.