Other · Nutrition facts

Mie Nestjes

by Albert Heijn Bio

338 kcal per 100 g, with 14 g protein, 62 g carbs and 2 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Mie NestjesNutri-Score ACompare
Amount

Showing values for 100 g

338 kcal
Calories
17% of a 2000 kcal day
14 g
Protein
17% of calories
62 g
Carbs
77% of calories
2 g
Fat
6% of calories
Macro split
Protein 17%Carbs 77%Fat 6%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar3.3g
Saturated fat0.1g0% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907981071 · Data last verified:

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8718907981071

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Common questions

How many calories are in Mie Nestjes?

Mie Nestjes by Albert Heijn Bio has 338 kcal per 100 g.

How much protein is in Mie Nestjes?

Mie Nestjes contains 14 g of protein per 100 g.

Is Mie Nestjes a good source of protein?

Yes — 14 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Mie Nestjes high in carbs?

Yes — carbohydrates provide 77% of its calories (62 g per 100 g, of which 3.3 g is sugar). It also delivers 8 g of fiber.

Is Mie Nestjes low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Mie Nestjes a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Mie Nestjes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8 g), protein (14 g). Overall that places it in band A.

How much Mie Nestjes is 100 calories?

About 30 g of Mie Nestjes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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