Other · Nutrition facts

Melty

344 kcal per 100 g, with 39 g protein, 23 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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MeltyNutri-Score BCompare
Amount

Showing values for 100 g

344 kcal
Calories
17% of a 2000 kcal day
39 g
Protein
45% of calories
23 g
Carbs
27% of calories
11 g
Fat
28% of calories
Macro split
Protein 45%Carbs 27%Fat 28%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar2.5g
Saturated fat5.5g28% DV
Sodium332mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600499503713 · Data last verified:

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5600499503713

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Common questions

How many calories are in Melty?

Melty by Prozis has 344 kcal per 100 g.

How much protein is in Melty?

Melty contains 39 g of protein per 100 g.

Is Melty a good source of protein?

Yes — 39 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

Is Melty high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Melty a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Melty have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g); points in favor come from fiber (12 g), protein (39 g). Overall that places it in band B.

How much Melty is 100 calories?

About 29 g of Melty equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Melty high in sugar or fat?

Per 100 g it has 2.5 g sugar and 11 g fat (5.5 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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