Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6009544917069 · Data last verified:
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Common questions
How many calories are in Trust Crunch High Protein Bar?
Trust Crunch High Protein Bar by USN has 362 kcal per 100 g. One serving (60 g) is about 217 kcal.
How much protein is in Trust Crunch High Protein Bar?
Trust Crunch High Protein Bar contains 33.3 g of protein per 100 g — about 20 g per 60 g serving.
Is Trust Crunch High Protein Bar a good source of protein?
Yes — 33.3 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.
Is Trust Crunch High Protein Bar high in saturated fat?
It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Trust Crunch High Protein Bar low in sodium?
Yes — just 93.3 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Trust Crunch High Protein Bar a good source of fiber?
It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does Trust Crunch High Protein Bar have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), saturated fat (7.7 g); points in favor come from fiber (14 g), protein (33.3 g). Overall that places it in band B.
How much Trust Crunch High Protein Bar is 100 calories?
About 28 g of Trust Crunch High Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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