Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29210084 · Data last verified:
Compare M&s Sourdough Baguette with another foodLog M&s Sourdough Baguette in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in M&s Sourdough Baguette?
M&s Sourdough Baguette by Marks & Spencer has 273 kcal per 100 g. One serving (100 g) is about 273 kcal.
How much protein is in M&s Sourdough Baguette?
M&s Sourdough Baguette contains 11.6 g of protein per 100 g — about 11.6 g per 100 g serving.
Is M&s Sourdough Baguette a good source of protein?
Yes — 11.6 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is M&s Sourdough Baguette high in carbs?
Yes — carbohydrates provide 80% of its calories (53.6 g per 100 g, of which 2.3 g is sugar). It also delivers 2.6 g of fiber.
Why does M&s Sourdough Baguette have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.6 g). Overall that places it in band A.
How much M&s Sourdough Baguette is 100 calories?
About 37 g of M&s Sourdough Baguette equals 100 kcal.
Is M&s Sourdough Baguette a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is M&s Sourdough Baguette high in sugar or fat?
Per 100 g it has 2.3 g sugar and 0.8 g fat (0.2 g saturated). Fat provides 3% of its calories, so portion size matters most here.
More Bakery foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API