Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4060800181787 · Data last verified:
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Common questions
How many calories are in Lay's Smoked Bacon?
Lay's Smoked Bacon by Lay's has 540 kcal per 100 g. One serving (30 g) is about 162 kcal.
How much protein is in Lay's Smoked Bacon?
Lay's Smoked Bacon contains 6.1 g of protein per 100 g — about 1.8 g per 30 g serving.
Is Lay's Smoked Bacon high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Lay's Smoked Bacon a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Lay's Smoked Bacon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), saturated fat (4 g), sodium (520 mg); points in favor come from fiber (4.3 g). Overall that places it in band C.
How much Lay's Smoked Bacon is 100 calories?
About 19 g of Lay's Smoked Bacon equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lay's Smoked Bacon high in calories?
Yes — 540 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.
Is Lay's Smoked Bacon high in sugar or fat?
Per 100 g it has 7.9 g sugar and 32 g fat (4 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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