Beverages · Nutrition facts

Latte Di Kefir

by NÖM, Viva

44 kcal per 100 g, with 3.5 g protein, 4 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Latte Di KefirNutri-Score ACompare
Amount

Showing values for 100 g

44 kcal
Calories
2% of a 2000 kcal day
3.5 g
Protein
32% of calories
4 g
Carbs
37% of calories
1.5 g
Fat
31% of calories
Macro split
Protein 32%Carbs 37%Fat 31%

Nutrition facts

per 100 g
Sugar4g
Saturated fat0.9g4% DV
Sodium40mg2% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8034066307027 · Data last verified:

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Barcode

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8034066307027

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Common questions

How many calories are in Latte Di Kefir?

Latte Di Kefir by NÖM, Viva has 44 kcal per 100 g.

How much protein is in Latte Di Kefir?

Latte Di Kefir contains 3.5 g of protein per 100 g.

Is Latte Di Kefir keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Latte Di Kefir low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Latte Di Kefir have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Latte Di Kefir is 100 calories?

About 227 g of Latte Di Kefir equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Latte Di Kefir high in calories?

No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.

Is Latte Di Kefir a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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