Other · Nutrition facts

L'italiana

339 kcal per 100 g, with 10 g protein, 72 g carbs and 0.9 g fat. Full micronutrients and serving info below.

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L'italianaNutri-Score ACompare
Amount

Showing values for 100 g

339 kcal
Calories
17% of a 2000 kcal day
10 g
Protein
12% of calories
72 g
Carbs
86% of calories
0.9 g
Fat
2% of calories
Macro split
Protein 12%Carbs 86%Fat 2%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1.5g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium280mg6% DV
Calcium27mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8028630011045 · Data last verified:

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8028630011045

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Common questions

How many calories are in L'italiana?

L'italiana by Agugiaro&Figna has 339 kcal per 100 g.

How much protein is in L'italiana?

L'italiana contains 10 g of protein per 100 g.

Is L'italiana a good source of protein?

Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is L'italiana high in carbs?

Yes — carbohydrates provide 86% of its calories (72 g per 100 g, of which 1.5 g is sugar). It also delivers 2 g of fiber.

Is L'italiana low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 72 g of carbs come from starch and fiber rather than sugar.

Is L'italiana low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does L'italiana have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.

How much L'italiana is 100 calories?

About 29 g of L'italiana equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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