Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8029404015122 · Data last verified:
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Common questions
How many calories are in Leggerine Segale?
Leggerine Segale by Sapori & Piaceri has 354 kcal per 100 g.
How much protein is in Leggerine Segale?
Leggerine Segale contains 8.7 g of protein per 100 g.
Is Leggerine Segale high in carbs?
Yes — carbohydrates provide 88% of its calories (74 g per 100 g, of which 0 g is sugar). It also delivers 8.9 g of fiber.
Is Leggerine Segale low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 74 g of carbs come from starch and fiber rather than sugar.
Is Leggerine Segale a good source of fiber?
It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Leggerine Segale have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), sodium (400 mg); points in favor come from fiber (8.9 g), protein (8.7 g). Overall that places it in band A.
How much Leggerine Segale is 100 calories?
About 28 g of Leggerine Segale equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Leggerine Segale high in calories?
Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.
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