Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8029513124777 · Data last verified:
Compare Orzo Solubile with another foodLog Orzo Solubile in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Orzo Solubile?
Orzo Solubile by Iper has 354 kcal per 100 g.
How much protein is in Orzo Solubile?
Orzo Solubile contains 6.5 g of protein per 100 g.
Is Orzo Solubile high in carbs?
Yes — carbohydrates provide 92% of its calories (76 g per 100 g, of which 0 g is sugar). It also delivers 12 g of fiber.
Is Orzo Solubile low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 76 g of carbs come from starch and fiber rather than sugar.
Is Orzo Solubile low in sodium?
Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Orzo Solubile a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Orzo Solubile have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal); points in favor come from fiber (12 g). Overall that places it in band A.
How much Orzo Solubile is 100 calories?
About 28 g of Orzo Solubile equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API