Snacks · Nutrition facts

L’aperitif Gourmet Provençal Croquets

429 kcal per 100 g, with 13 g protein, 69 g carbs and 10 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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L’aperitif Gourmet Provençal CroquetsNutri-Score CCompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
13 g
Protein
12% of calories
69 g
Carbs
66% of calories
10 g
Fat
22% of calories
Macro split
Protein 12%Carbs 66%Fat 22%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar9.6g
Saturated fat1.3g6% DV
Sodium1280mg56% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3571371987650 · Data last verified:

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3571371987650

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Common questions

How many calories are in L’aperitif Gourmet Provençal Croquets?

L’aperitif Gourmet Provençal Croquets by Biscuiterie de Provence has 429 kcal per 100 g.

How much protein is in L’aperitif Gourmet Provençal Croquets?

L’aperitif Gourmet Provençal Croquets contains 13 g of protein per 100 g.

Is L’aperitif Gourmet Provençal Croquets a good source of protein?

Yes — 13 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is L’aperitif Gourmet Provençal Croquets high in sodium?

Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.

Is L’aperitif Gourmet Provençal Croquets a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does L’aperitif Gourmet Provençal Croquets have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sodium (1280 mg); points in favor come from fiber (5 g), protein (13 g). Overall that places it in band C.

How much L’aperitif Gourmet Provençal Croquets is 100 calories?

About 23 g of L’aperitif Gourmet Provençal Croquets equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is L’aperitif Gourmet Provençal Croquets high in calories?

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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