Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001518112540 · Data last verified:
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Common questions
How many calories are in Knusperbrot Rustica Dreikorn?
Knusperbrot Rustica Dreikorn by Leicht & Cross, leicht und cross has 365 kcal per 100 g.
How much protein is in Knusperbrot Rustica Dreikorn?
Knusperbrot Rustica Dreikorn contains 9 g of protein per 100 g.
Is Knusperbrot Rustica Dreikorn high in carbs?
Yes — carbohydrates provide 81% of its calories (69 g per 100 g, of which 3.7 g is sugar). It also delivers 12 g of fiber.
Is Knusperbrot Rustica Dreikorn a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Knusperbrot Rustica Dreikorn have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal); points in favor come from fiber (12 g), protein (9 g). Overall that places it in band A.
How much Knusperbrot Rustica Dreikorn is 100 calories?
About 27 g of Knusperbrot Rustica Dreikorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Knusperbrot Rustica Dreikorn high in calories?
Yes — 365 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
Is Knusperbrot Rustica Dreikorn a good source of potassium?
It is a moderate source: 510.4 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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