Knacki Gourmande 100% Poulet

Knacki Gourmande 100% Poulet by Herta has 199 kcal per 100 g. One serving (70 g) is about 139 kcal.

Knacki Gourmande 100% Poulet contains 14 g of protein per 100 g — about 9.8 g per 70 g serving.

Yes — 14 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

With 1.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (720 mg); points in favor come from protein (14 g). Overall that places it in band C.

About 50 g of Knacki Gourmande 100% Poulet equals 100 kcal.

Per 100 g it has 1.5 g sugar and 15 g fat (3.5 g saturated). Fat provides 69% of its calories, so portion size matters most here.